Book Here for Online or in Agnes Water/1770
Stop Sugar Cravings
- 1x 2hr session
- Including session recording
- $190 online including session recording $200 in office
We will address your triggers for sugar and reprogram you so that you are a non- sugar eater
Lose Weight Reset Program $400 face to face $360 online
2 x 2 hour hypnosis session
- session recordings & other resources
- Breathing Meditation & Mindfulness Lesson/recording
- basic workout program/nutriti
Reviews
- Kerry Stopped drinking Coke aged 45 addicted to coke drank 16 scotch and cokes every weekend. Single Session
” Cathy, I have not drunk coke now for 4 weeks and have no desire for it and I have stopped biting my nails and lost 5 kilos ” June 2016 (She still has scotch but not very often, life would be too boring without a smooth whiskey now and then) She has lost 4 kilos after 5 weeks.
Sharon aged 55 “I had had bariatric surgery and lost a lot of weight I relapsed and started snacking again on sugary treats and put on 10 kilos. I came to see Cathy for hypnosis and after 1 session I stopped snacking amazing I did have 2 sessions in the end but as I said I stopped after one session. Cathy gave me a cd to listen to at home as well for 30 days and really helped me identify why I started to snack again.” - Andi Shepard lost 6kg in 6 weeks loved the Reset Me Program. All her sessions were online via Zoom “I had my daughter’s wedding coming up. I was very nervous about seeing my ex husband and begrudged son. She helped me not to feel guilt, anxiety, blame and confidence within myself. For the weight I had gained these last years. I listen to her revised hypnosis each morning which has given me strength and was able to be confident at the wedding and confidence in my job. I wasn’t looking at the weight side of things immediately but have lost 6kgs within 6 weeks. This has not been from exercise but just the guilt I was holding, I feel anyway. I have no doubt Hypnosis for Permanent Weight Loss is fantastic. I admire her talent and have no hesitation in referring her anyone.
Effect of Hypnosis for weight loss:Two years later hypnosis subjects continued to lose significant weight
109 people completed a behavioural treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioural-treatment-only group showed little further change. ~Journal of Consulting and Clinical Psychology
” I’m obsessed “
” I admit I have been slightly obsessed how to stay healthy and fit my whole life. I started to emerge out of my drinking, smoking and unhealthy torpor when I gave birth to my first child at 26. When I was 28 I became a Fitness Instructor and that was the beginning of a lifelong love affair with improving mine and others health mentally and physically. Fast forward to 2014 when I became a Hypnotherapist and discovered how hypnosis so powerfully gave my clients the mindset consciously & subconsciously to achieve their weight loss and fitness goals” Now 60 plus – I choose to age as healthily as I can physically and mentally.