Quit Anger With Hypnosis

Quit Anger with Hypnosis
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Quit Anger with Hypnosis.
Anger is triggered by something or someone or even by yourself. Behind anger can be frustration, sadness and depression. Rejection,so many emotions are piled below anger.
Anger is like the release valve for all of these emotions you are experiencing. Perhaps you learned from those around you how to be angry. That anger was the only way to cope or react to a situation.
Its not your fault if you did learn from a parent a sibling school its just life. The thing is you can choose to take control of it. Rather than the other way around.
Of course, we need to get angry sometimes it moves us forward in a productive way or perhaps saves our lives.
But to be in a constant state of anger, real anger like road rage within a minute of you driving is dangerous.
That’s not good for you or anyone. Constant anger can make you sick raise your cortisol stress levels so high. Which in turn depresses your immune system. Causing possible depression and weight gain.

How does Hypnosis Help Me With My Anger?

Hypnosis can help you turn down & dissolove that anger. Anger is a secondary emotion. Behind anger is the primary emotion- in many cases fear. Once we find the emotion behind the anger we find the reason for the anger. We then deal with the event -triggers causing the anger. By utilising calming tecniques and helpful suggestions in the hypnotic process. Through the process of hypnosis you implement a new program of resourcefulness. You learn how to regulate your emotions.  At a physical level hypnosis can teach you to put your body into a calm state so you respond in a calm way to what made you angry in the past.
We can put in a new program – one that has new responses new thoughts and new behaviors. So you can live your best happy calm life as you deserve.

Number of sessions recommended for help with anger issues is  is 1- 3 sessions

  • 100min session including session recordings
  • Meditation & Mindfulness Training
  • other written resources & audio
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