S
Quit Insomnia Sleep Well with Hypnosis
Quit Insomnia Sleep Well with Hypnosis Online Australia 1- 2 sessions inc recording for ongoing re-inforcement. Book Here
Do you suffer from insomnia? Want to sleep well ?Can’t get to sleep? Wake up in the middle of the night? Hypnosis can help you get to sleep & stay asleep. “You are now feeling so tired that in a few seconds you will be asleep” Your body knows how to sleep”
If you can’t get to sleep or stay asleep and words above used in a hypnotic way will help you get to sleep & stay asleep. Insomnia can be the result of worry, fears, anxiety, and badly functioning brain wave patterns. In order to fall asleep, your brain must go from a BETA brain wave into ALPHA. How do you make this happen? Your brain has become an expert at not sleeping or staying asleep. It has learned a non- sleeping program. Through the process of hypnosis we teach your brain via hypnotic suggestions how to go instantly into an ALPHA state. subconscious So you get to sleep quickly & stay asleep. Sleep is the nectar of the gods. Without it you are a zombie barely functioning physically & mentally. lack of sleep can cause accidents-depression. You deserve to sleep. Hypnosis will help you do just that. You receive the session recording for post hypnosis ongoing reinfocement.
Reviews
Cassie Bush (After 2 sessions Cassie slept through the night after 4 years of not sleeping)
I had not slept through the night for over 4 years. I was desperate and walking around like a zombie so exhausted barely able to function. My insomnia was a raging beast. I had 2 sessions with Cathy and listened to the recording she gave me every night for 30 nights. I now sleep through the night “I can’t thank you enough”Simone (After 1 session Simone slept through the night after 8 years of not sleeping).
Simone came to see me in September 2016, as she had not slept through the night for 8 years experiencing raging insomnia. She had suffered a pretty traumatic event at the start of those 8 years. She was quite resistant at first and sceptical as to whether the hypnosis could help her sleep however she was in the end prepared to give it a go. I gave her the hypnosis and a recording to listen to. I spoke to her around 2 weeks later to see how she was going. She reported back she could not believe it – she was now getting off to sleep and staying asleep after listening to the recording. She said to me “You taught me that all I had to do was to stop myself thinking and quieten the thoughts down.” I am making this sound easy which its not, usually clients see me for at least 3 sessions.
Peter – Sleep Apnea ( After 4 sessions Peter increased his number of sleep hours from 4 – 6) Peter came to see me as he suffered from chronic insomnia for the past 2 years. Peter had the added problem of having to wear a breathing apparatus and usually averaged around 3-4 hours sleep a night .He was worried about waking up on time for work which for him starts very early in the mornings. Over a period of 6 weeks of face to face hypnosis and listening to a recording I made him Peter gradually increased his sleeping some nights to 6 hours. I also gave him a dvd to watch and he commenced a weight loss program of his own initiative and has lost 4 kilos. Peter’s goal is to lose the sleeping apparatus and he understands it is a process to unlearn the patterns of insomnia he has been doing for the past 3 years.
