Description

OVERVIEW

The 7 Rules of Weight Loss Home Hypnosis Program – Relax – Listen & Reprogram For Success is a digital downloadable program featuring hypnosis MP3 recordings, designed to help achieve permanent weight loss.

Program Structure:

• • A practical, sustainable, and holistic approach that includes hypnosis MP3 recordings for lasting change.
  • Focus on three meals daily with calorie tracking via apps like Lose It or My Fitness Pal.
  • Includes meal suggestions and tips on foods that support weight loss.
  • Simple and effective, focusing on regular meals and keeping active.
• Holistic Support: Provides a toolbox of hypnosis-driven tips for mental, emotional, and physical well-being.
• Convenience: The hypnosis program is available digitally as MP3 downloads, allowing for easy, anytime access to the hypnosis sessions.
• Historical Context: Inspired by a simpler past when people ate three meals a day, stayed active, and had fewer fast food options, the program uses hypnosis to bring back those healthier habits.
• Purpose: The program helps individuals develop a healthy relationship with food and exercise, making them enjoyable and beneficial through hypnosis.
• Approach: This approach focuses on nurturing both body and mind for a sustainable, healthy lifestyle, using hypnosis to reprogram the subconscious mind.
• Challenges of Weight Loss: Relying on willpower alone isn’t enough to lose weight and keep it off; the subconscious mind often overrides conscious desires, which is where hypnosis comes in.
• Role of Hypnosis: Hypnosis reprograms the subconscious mind through positive suggestions, aligning it with the conscious mind’s goals. Visualization and repetition of the hypnosis recordings are key to success.
• Personal Factors: Hypnosis addresses personal issues like overeating, cravings, poor relationships with food, low self-esteem, and societal pressures, helping to heal these through subconscious reprogramming.