Hypnosis For Anxiety & Depression
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Inclusions 2 x100 min sessions including session recording
Hypnosis for Anxiety is regarded as an effective treatment for anxiety. Anxiety can be learned or be a result of Post Traumatic Stress. Anxious people have triggers that cause anxiety. Sometimes the anxiety can lead to a full-blown panic attack. Anxiety is a problem when we are in a constant state of fight or flight or freeze. When we are worried every day about “what might happen” People with anxiety make up stories in their head before it even happens. Hypnosis addresses those triggers for your anxiety. During the hypnotic process suggestions are given to your subconscious mind so you can have a calmer response to those triggers. We are reprogramming you so you can access that feeling, state of calm in stressful situations. Then you can enjoy your life so much more.
Depression keeps you in a black hole – in the past. Hypnosis is one way to climb out of that hole . So you can experience more joy and satisfaction with life. Hypnosis elicit a calm state via suggestions. So you can function with energy when you need to and make the black days a less frequent.
Hypnosis for Anxiety Effectiveness of Study
Hypnosis for Anxiety Effective Treatment