Cathy Barrow Hypnosis Virtual Online & Cairns Office

Cathy is calm, professional & genuinely insightful. I quit smoking after one session and continue working with her on personal development. Highly recommend.

Cathy is a calm, professional and genuinely insightful.
I quit smoking after one session and continue working with her on personal development.
Highly recommend.

November 2024 Cathy is a great experienced therapist, she took time for me and the hypnosis was helpful. 2 months being a non smoker already

Singing With Confidence May 2025 I needed Help with having confidence for singing. Am now singing and feeling calmer about it. I am more relaxed with it. I highly recomend her services.

thank you Cathy Joy C

I had tried physiologists twice with limited results. I also tried a hypnotherapist with no results… she was not a true professional like Cathy. The rave review of the successful session by this golfer and his wife convinced me to give hypnosis another shot. How easy was it? The session was comfortable and professional. I felt confident that Cathy was there to help me. I had finally found the person I needed to stop smoking. The recording given to me by Cathy was of great benefit also. I listened to it daily for a week. That’s all it took …fantastic
What a result! And so easy! I know I will never have another cigarette again …
Thank you Cathy for helping me off my merry-go-round I am finally free of the dreaded cancer sticks!!

I went to Cathy for help with an extremely big fear that I was having to face, I hadn’t been sleeping and was a nervous wreck knowing I had to face the fear. After my session with Cathy I already felt lighter. But I have been listening to the recording for over 2 weeks now and my fear has gone & I am now excited to be facing my fear. Such a life changing experience I cant thank Cathy enough.

I have seen Cathy twice now. The first time worked like it was supposed to, I just gave in to my own thoughts. The second time we were more specific and i felt i went deeper into hypnosis. Cathy is welcoming and an absolute professional, her office is well presented, comfortable and a relaxed environment. She could easily charge more considering how much you will save after visiting her. Thanks again Cathy. Highly recommended

I’m coming back for more. Cathy ‘got me’. She knew exactly what I was wanting to change but also interpreted my words and actions so the hypnosis hit EXACTLY the right mark. Seriously, Cathy will change your life. I don’t usually do reviews

Cathy is a life changer and a life saver. Felt energised and refreshed directly after session and now look forward to a much healthier life. All thanks to Cathy. Cannot thank her enough for all that she has done for me and my family. And cannot recommend her highly enough. If you truly want to Quit smoking, give Cathy a call. She is amazing!!!

Cathy was excellent and professional from the start. I had been a long term smoker and was a sceptic about hypnosis. To my surprise Cathy did an amazing job and I successfully quit. Unfortunately on a huge weekend I pinched a couple of smokes off a friend and was again a smoker. I contacted Cathy again and she encouraged me to return and she would re-hypnotise me. This time again I quit and have remained a permanent non smoker and have not looked back. I don’t ever feel like picking up a cigarette in fact I feel nauseous when people around me smoke. Thank you for giving me my breath back. Will highly recommend Cathy to any smoker. Thanks again Cathy, life without the cigarettes is great!

I saw Cathy for hypnosis to quit smoking recently. She is very calming and technique is very good. I came under a lot of stress after the first session and began smoking again, contacted her for a second session which she provided free of charge. Cathy is understanding and realistic in her approach to quitting, and I appreciate her immensely. The cost is also reasonable, especially considering how much money is saved after quitting! Highly recommended. Thanks Cathy

Cathy helped me to overcome what had been a lifetime phobia of needles. Since seeing her 4 years ago I have been able to attend doctors appointments without huge fear of them suggesting that I will need an injection, I am able to get routine blood tests and vaccines now which is not something I ever thought I would be able to do. I am so grateful to Cathy for her amazing help!

I cannot speak highly enough of Cathy and the service she provides. Cathy is down to earth and easy to talk to – you work together to identify the root cause of an issue then enact positive change – the session is emailed to you to listen as many times as you choose – this is really beneficial through the initial stages of change.

Cathy assisted me getting off sugar and controlling my alcohol. I am still off the sugar and 75% down on the booze. I have also lost 4kg and energy and metal health is up. I would highly recommend Cathy

Cathy was warm and welcoming, she put me at ease right away. It was such a good session and what I really liked most was that she provided a recording! Excellent way to show both her credibility, and for you to listen to over and over again. I learned so much. This session helped me to be able to swim in the ocean – I was terrified! Thank you Cathy. Amazing results

I was recommended to chat to Cathy and we had a great session. She is a wonderful listener and supporter. I highly recommend that you use Cathy

The results from my hypnosis session with Cathy has really changed my life. Cathy made me feel at ease instantly and I felt I was having a chat with a close girlfriend. I was seeking assistance with confidence and mindset that results in not taking action in my business. I had tried other treatments in the past but was not able to free me from the root cause. The hypnosis and advice really helped in shifting my beliefs and let go/move on from past situations.

Over the past 10 years, I have tried to quit smoking countless times. The merry-go-round went like this. I would stop for a few weeks then I would have one cigarette thinking it was okay I’m over it. Within a month I would be looking for opportunities to bum or buy cigarettes from friends and even strangers!! Embarrassment would eventually lead me to purchase a pack, then I would be back on the fags until the next time I managed to get the mental attitude to try quitting again. Luckily for me, while buying a few cigarettes from a golfer at my club…apologising and complaining that the next stage of my merry-go-round was to buy my packet. I was told about Cathy. I knew I needed help.

Thanks Cathy, It has now been 4  months and I am now under 100 kilos. That is the first time for 5 years. I have lost a total of 22 kilos . I have a plan now and know what to do and subconsciously I just do it now without thinking about it all. I feel like you were just talking to me the whole time and it just soaked in.

Hi Cathy. Our session helped me immensely and I thank you. Have signed up for the gym, struggle to meditate but breath peacefully. Thank you sugarpie.  I have changed a bit. Looking forward to new stuff. Cheers Cheryl

What a wonderful experience with Cathy. She has made me feel very confident after the session about quitting my 20 year nicotine addiction. Highly recommended!

Thank you Cathy! It’s been 105 days since my last cigarette. In that time i’ve not smoked 2100 cigarettes and saved myself $1650! Cathy’s hypnosis works. She’s great to get along with, explains everything & answers all your questions. If you have a wobbly moment & have a cigarette socially or find yourself drifting back to your old habits she’ll see you again & cement things once more.

My girlfriend and I decided to quit smoking several times in the past. Thanks to Cathy this time it’s been so easy, We are glad Cathy help us through this amazing life changing.

Cathy gave me something I never thought possible – freedom from addiction and a co-dependent relationship. For the first time in 15 years I felt the freedom from the desire to internalise my pain. It hasn’t been a completely easy journey, but the beauty of Cathy is you are able to use your recordings of your sessions to keep you on track or are welcome back for a ‘a re-direction or ‘re-routing’ session anytime. Couldn’t recommend highly enough! Thank you for bringing so much joy to my life Cathy – this gratitude is long overdue…

My daughter was concerned with my smoking and found Cathy’s details. I made an appointment, I wasn’t disappointed, Cathy is a true professional in her field , pre / post hypno Information is very detailed and helpful. I didn’t think about cigarettes for 2 weeks
Then I had an upsetting situation which seen me pick up the smokes. Cathy offered another session to get me on track to becoming a permanent non-smoker. Thank you Cathy

I went to see Cathy a bit skeptical but wanting to quit smoking. I was smoking 25+ per day. Cathy was very warm and welcoming and made me feel at ease straight away. Following one session I am ecstatic to say I am 7 weeks no cigarettes. I have no cravings. I seriously can’t believe it. I am so happy and grateful. Give it a go. I think you’ll be surprised how easy it is. Thank you Cathy 

Cathy is a lovely lady, I felt very comfortable with her. The hypnosis really helped me through a difficult relationship situation and anxiety. I definitely recommend her. 

This lady is amazing. After my 30 year addiction to weed, I am finally free of this dreaded bad habit that controlled my life. Thank you Cathy. I highly recommend

I SAW Cathy over 5 years ago on the Surf Coast to Quit Smoking. I stopped completely for over 5 years which was so great. Unfortunately when Covid happened and we were locked down- I started again. due to stress. I rang Cathy and arranged a Zoom session as she lives in Cairns now. The session was great and just as effective as in the office with her. I am pleased to say I have now stopped again. Thank you so much Cathy

Cathy is wonderful and really cares. I will recommend her to anyone as she always follows up on how we are doing.
Thanks again for everything you have done