Leave Refreshed and Revitalised with a Short Hypnosis Session for you with Cathy Barrow Need to chill out for 15 – 30 minutes? come be hypnotised for a truly relaxing experience. Bring a friend or workmate and go back to work or go about your day feeling completely refreshed, revitalised and chilled out. Call me on 0424867361 or email me…
QUITLINE OR HYPNOSIS? Quitline or Hypnosis? Either are good but both is even better! On Monday the 6th March I attended the QuitLine Brief Intervention course at the Victoria Cancer Council for Health Professionals in Melbourne. I was really pleased to see that many of the strategies and mindset they teach dovetails nicely in with what we do in hypnosis.…
The Subtle Art of Not Giving a Fu#ck (Mark Manson)
True Tales from a Hypnotist Recently I have had two clients who came to me to stop snacking. They had both had bariatric surgery, otherwise known as sleeve gastrectomy some years prior and had put on quite a few kilos as a result of snacking on lollies and other poor food choices. There was no hunger driving their behavior as…
What does Failure Mean To You? One of my clients a Quit Smoker came back to see me a second time because he had taken up smoking again after lasting 3 months. His opening line to me was “I have failed” Had he failed? What does failure mean to you? Is it as simple as saying we have failed because…