Author page: Cathy Barrow

Do you need rewiring?

Do you need rewiring? I am reading such a wonderful book at present called How to Rewire Your Brain for Happiness by Rick Hanson. Mr Hanson says that we naturally default to a negativity bias as this has been part of our hardwiring in response to danger for millions of years. He teaches that we can indeed retrain our brain…

New Years Resolutions and the Holidays

Cathy Barrow Hypnosis is taking appointments during most days of the Holiday Season, but not Sundays. Holidaying on the Bellarine? What a perfect time to Quit Smoking – come and see me at St Leonards. Around 50 per cent of Australians make  New Year’s resolutions but 88 per cent failure fail to achieve their resolution. The most common ones are Losing Weight, Stopping…

Gift of hypnosis this Christmas

What better way to show you care by giving the gift of hypnosis this Christmas to a family member or a friend. Improving peoples health and well being in any area of their lives by using the power of their subconscious mind. Choose from the highly successful Quit Smoking in 60 Minutes program with the Lifetime Guarantee or the highly…